Showing posts with label mindset. Show all posts
Showing posts with label mindset. Show all posts

Monday, 9 April 2018

Am I the problem?


Hi everyone!



I’ve never really been optimistic. As matter of fact, I always want to die when I talk to someone about an actual problem (already negative and most of the time colossal) and they spin me with the ‘it’s going to be alright’ sticker on my forehead. That tells me that they really want me to throw them in the fountain and walk away.
I know it sounds contradictory to most of my posts because I spend half of them telling you (and me) that everything happens for a reason and how to fix your current situation that I know too well. Today, after a failed conversation with my mom, I started writing this post mainly to identify a problem, rather than to fix it.

I had difficulty sleeping last night and I had those life questions scary nights. Where do I see myself in a year? Do I really want to get married? Am I built for relationships? Can I really raise 6 kids? Why am I not a millionaire? Am I still afraid of driving? Am I overloaded with other people’s problems? Why does my blog/channel not do that well? Why don’t I like to teach myself how to make myself pretty? Why don’t I like gyms? Why does my body hurt so much? When am I going to die? Will my kids do what I tell them? Do I want to raise them as a single mom? When am I getting a dog/cat? When am I renewing my license? Who takes care of me when I run out of fuel from taking care of others? When will I be truly happy? How will I know if I’m truly happy?

Drama right? I have these questions swirling in my mind, giving me heartburn! It’s not like I have all the answers but I truly feel so drained and absolutely exhausted! I think my brain has had the biggest crisis for the longest time. The moment I unplug for 4 days my mind literally lost it.

In a way I’m thankful this is happening because like I mentioned in my previous post, this is major decisions year and it was naïve of me to think that I will make one major decision and expect everything to fall into place. There are so many frustrating things. I think sometimes you can get lost in all that is happening around you and that causes RIDICULOUS PRESSURE. It’s so crucial in this time to know exactly who you are and what exactly makes you happy. You have to learn to switch off your mind to things you can’t change. And always speak (repetitively) good things into your life that will help you through those stubborn wrinkles that life gives you.

You can get so distracted by what other people are doing and certain choices they make. You can get so consumed with comparison. You can even spend nights awake thinking that you are just made ‘wrong’ and that you are the only person of your kind left on earth. You can even feel so misunderstood. By others and by yourself. However, always do something that you are conscious of. Always own your space. At the end of the day, only you can explain yourself to YOU.

Don’t let the river carry your body downstream.

Be present.

God KNOWS.

Sunday, 1 April 2018

Making critical decisions




Hi Everyone!

It’s been exactly 3 months since my last post and almost 3 years since I felt really excited about my life and what’s to come. Today I think I feel more than ready to get back into blogging and the rest of my online life. So many things have changed! People have left and there are new people. Most of the women I follow are now moms and I would say some have had some procedures done – from boob jobs to fixing their teeth! What a time to be alive!

Recently I realized that I’ve creatively starved myself for so long and it’s so hard to get back into the groove. I think I’ve had tunnel vision for the longest time so it’s so hard to figure out where to start. I’m going to let you guys in on some changes. I’ve moved back home and got a new job. I’ve also sold my car (It’s been a year now) which still makes me an amateur driver and my mom won’t let me drive her car. My brother also moved back home which is driving me insane because we can only get along properly long distance. And my adopted sister is still in school which means that I share my room with her which is unacceptable at my age because I’m really missing out on night shift calls! LOL!

So how did we get here? All I can say is that we’ve had to make some critical choices and that’s what the rest of my life is going to be about. That is being deliberate. I’ve spent way too much time letting the river drag my corpse down to an unknown place. I want to be deliberate and even more specific about why I’m here. I’ve always wanted to travel but it always ended up no further than my wishlist and I’ve always wanted to be socially involved and I guess I get to do that with what I do know. I’ve also always wanted to be financially independent and I’ve made some hard choices that will hopefully help me get there.

Here’s the thing about critical decisions – they are never easy. Especially if you are a low risk person like me. You always want to make the right choice and never want it to have any consequences. I think this time around I really believe that ‘you do your best and God does the rest’ because of the way certain things happened - it just can’t be a coincidence! It’s all about that ‘off a cliff’ moment, when you know that God will catch you. You also have to allow change into your life. It might not be upward(or what others would consider upward); it could be a curve or a turn to the left that will eventually go up.

I’ve always considered the 20’s to be learning years. It can be intimidating when your peers or friends already know what they want but I really believe in that small voice. You always heard it when you chose the ‘wrong’ thing, it will eventually steer you toward the right thing because it has that peace factor that you can’t replace or find anywhere else no matter how far you look.

Life is a precious gift. This has been said a thousand times!

This time, treat it like one.



Friday, 7 April 2017

How emotional turmoil can be physically evident

Hi everyone!



Something weird is happening. Yesterday I was in the middle of a sale of one of my assets and I was just overcame with insane anxiety. I had to submit an assignment last night and it’s still not complete now. I was just stunned. So normally I would just cry a bit because it releases some emotional pressure bit instead I called like 5 people and cleaned my place. I haven’t been able to clean it for almost 2 weeks and this morning it was as if it’s occupied by …well, a clean person! LOL!

So what does this mean?

Well 2 things have come to pass. My tearsgates are sealed TIGHT. Not one tear was available for me which made it extra frustrating! It’s like having a solution that temporarily works but now you can’t use it. Then I watched some Youtube videos and that was shortlived because I don’t know how the settings are right now but it’s so hard to discover new people so I got bored and shut it down. Then it was time to scrub the evidence so I bagged the garbage to get it ready for pick up the next morning, cleaned the kitchen and packed my bedroom into place. Clean environment = Clean Mind? Not exactly but it was a start because I felt a little lighter. It was already 2am so I did not force myself to finish up my assignment because being tired at work has had awful consequences for me in the past!

I think I’m familiar with what’s happening because my mom suffers from the exact same thing. Every time she’s faced with an emotional issue and tries to internalize it, it always comes out on her body. 
One time she had an operation done to cut out an unexpected, and yet to be explained, growth in her shoulder when my brother became an overnight rebel and alcoholic. She also keep being sick when she got a new principal that tried to destroy an orphanage that she spent 10 years building. That time she had to wear an eye patch after her eye got damaged when she kept getting a series of serious tension headaches. And the list goes on.

People think that having anxiety is an easy thing to ‘adopt’ just because a lot of people suffer from it now. However, some people have it but are not aware and then it makes itself apparent in different ways. One thing I can draw from my own experience is to find a step by step guide on how to go through the motions so that it can leave your body quicker or so that you can rebuild faster. Sometimes a whole week can pass you by without you knowing what happened and soon enough you won’t even remember what triggered it because you’ll be neck deep in a depression pit.

In the space of reaching my home at 5pm I went through insane worry. Will I be able to sell my asset? Do I want to sell it? Will I ever get out of financial trouble? Made some coffee thinking it will keep me calm. Met up with buyers. Buyers left with a lower offer than one I had in mind. Should I take a walk? It’s too dark now. Call friend. He tried to make me feel better but I can’t tell him about the sale because I did not tell him about acquisition. Call friend I haven’t spoken to properly since she gave birth. Network is awful. Friend calls me, love life trouble that I had I had to put brakes to because I don’t understand why my heartbeat is so fast. Am I upset about the sale. Mom calls, asks me when I’m coming home. Should I drive to the store? No. Should I take a nap? No, its only 9. Let’s watch Life in Pieces. Heartbeat the same but now feels coupled with heartburn. Open the windows and the fan. Prepare a soothing bath. Wash dishes and clean room first. Take a soothing bath. Try to sleep. Can’t sleep. Watch Life in Pieces again so that you can sleep.



 5am alarm goes off.

Work.

That is just one Tuesday night.

Concerning?

Definitely.

Do I still have the same worries this morning? Yes but it’s time to focus on work because I still need to function like an unaffected human being.

What will I do?

Finalize sale so that it doesn’t hibernate. The longer I struggle to end the chapter the more I’ll worry about being financially afloat. People think that you can ‘snap out’ of it by having a mindset change. I used to be one of those people. Until it’s you or someone you know. Yes, effective decisions definitely helps in order to get the ball rolling because the danger is not make a decision at all and to be crippled by the unknown.


Be brave! Find a way!!

Xx
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