Hi everyone!!
In the last couple of weeks I’ve been sooo sooo tired. My
weekends are also filled up so I haven’t been able to sleep for a full day. On
top of that I have to still show up for my 8 to 5 and also be alert and
accurate for it. At this moment I’m just closed for business but it seems like
it’s our busiest time yet!! Most of all new information has not been absorbed
by my brain yet and at this point, it will only be processed sometime next
year!!
So to cope I’ve decided to rely on my list making skills
because I need to get my life!!!
1.
Rely on your body’s routine.
I think our bodies get used to waking up at
the same time everyday so when your body’s up just go with it because if you
snooze that button your body will relax and you’ll wake up 3 hours later.
2.
Drink a lot of water.
Seeing that I’m like zombie on heels at
work I make sure that I’m a water-drinking zombie on heels. I think what most
girls do when going through a stressful period is to also neglect basic healthy
necessities. We’re just hopped up on energy juices and we forget to give our
bodies that most important element to provide us energy with.
3.
Isolate.
As much as its healthy to see people and
have conversations it’s also important to take a day off. If that’s not
possible for you do an activity that will still enable you to be alone. I think
that spending time alone allows you to help you realize what’s exhausting you
and I think you get an opportunity to exercise some problem-solving powers. At
this moment I think I’m stressed because I’m doing new work on my own and that
I think I’m in a team with the worst planners on earth. I can’t say anything
because there are my bosses and I think they might take it the wrong way
because I’ve only been here for a year. There – I feel better for saying it
already!!
4.
What now?
I think as girls we need control in our
environment. So then if there’s chaos we need a way out or a way to cope. So in
finding that solution you have to think about the solution that benefits you
and also a solution that will not regret. People act irrationally when
pressurized so take some days and think about it or better yet ask people
who’ve been in the same situation as you!!
5.
Count the days!!
We’re almost closing and in order to get
there I have to go through this hardship but I think it’s always better to go
through something with a goal in mind. So always look forward to the next
thing. Your life can’t be standing still or be stuck in a rut so never fail to
make plans and don’t think that your life is meant to go nowhere!! That can’t
be the point of life!!
I promise you as soon as I concluded this post I can already
feel the difference in how I feel now than what I felt when I walked into work
this morning!!
I HOPE YOU APPLY IT!!
Love,
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